Therapy Helps, LLC

Lisa Kaelin, LCSW Making the decision to invest in therapy can feel like you’re taking a leap of faith. Will it be worth it? How do I find a therapist that’s right for me? What can they do that friends and family can’t? It makes sense to have all these questions and more. I am a therapist licensed in both New York and Florida with over 30 years of experience. My diverse career has provided me a depth of knowledge ranging from family and relationship issues to significant trauma. You’ll find my approach is relaxed, direct, and kind while incorporating time tested evidence based professional techniques. I believe everyone has the ability to manage life’s stressors with dignity and confidence so they can move forward and be the best version of themselves. Specialties: First responders, Veterans and military families, relationship issues, trauma, survivors of violence, anxiety and stress management, anger management, grief and loss, depression, aging, LGBTQ+, and more. Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Mindfulness. State License Numbers: NY 049533 FL 13566 *Insurance and Credit Cards Accepted